To stay safe with technology, teach your kids to:. Some wireless providers allow you to turn off text messaging services during certain hours. Know who your child communicates with online. Ask who each person is and how your child knows them. Encourage your child to tell you or another trusted adult if they receive threatening messages or are otherwise targeted by cyberbullies, while reassuring them that doing so will not result in their loss of phone or computer privileges.
Kids who bully others:. If your child has trouble managing strong emotions such as anger, hurt, or frustration, talk to a therapist about helping your child learn to cope with these feelings in a healthy way. Some bullies learn aggressive behavior from their experiences at home. As a parent, you may be setting a bad example for your kids by spanking or otherwise striking them, verbally or physically abusing your spouse, or by displaying bullying behavior such as:.
Your child may be struggling to fit in or develop relationships with other kids. Talk to your child. Educate your child about bullying. Your child may not understand how hurtful and damaging their behavior can be. Remind your child that bullying and cyberbullying can have serious legal consequences.
Manage stress. Teach your child positive ways to manage stress. Or your own stress, anxiety, or worry may be creating an unstable home environment.
Exercising, spending time in nature, or playing with a pet are great ways for both kids and adults to let off steam and relieve tension. Set limits with technology. If necessary, remove access to technology until behavior improves. Establish consistent rules of behavior. Make sure your child understands your rules and the punishment for breaking them.
Dealing with Bullying — Help for teenagers in dealing with bullies and bullying. It Gets Better Project. Resilience Guide for Parents and Teachers — Building resilience in children. Bullying Prevention and Intervention — Tips on prevention and intervention for school administrators, teachers, family members, and students. Teaching Kids Not to Bully — How to help kids stop bullying. UK: 22 55 — National Bullying Helpline. Canada: — BullyingCanada.
Australia: — Kids Helpline. New Zealand: 54 37 54 — Kidsline. UK: — Galop. Australia: — Qlife. This holiday season alone, millions of people will turn to HelpGuide for free mental health guidance and support. So many people rely on us in their most difficult moments.
Can we rely on you? All gifts made before December 31 will be doubled. Cookie Policy. But there are ways to protect yourself or your child—at school and online—and deal with a bully. What is bullying? What is cyberbullying? In many cases, cyberbullying can be even more painful than face-to-face bullying because: Cyberbullying can happen anywhere, at any time.
Because the bullying is almost always related to school life and our kids understand the situation and context better than parents ever can, their perspective is key to getting to the bottom of the situation and working out a solution. You may need to have private conversations with others, but let your child know if you do, and report back. Respond thoughtfully, not fast. A lot of cyberbullying involves somebody getting marginalized put down and excluded , which the bully thinks increases his or her power or status.
More than one perspective needed. Sometimes kids let themselves get pulled into chain reactions, and often what we see online is only one side of or part of the story.
What victims say helps most is to be heard — really listened to — either by a friend or an adult who cares. Just by being heard respectfully, a child is often well on the way to healing.
Solutions are more important than punishment. Remember, that children who bully are still children. The ultimate goal is restored self-respect and greater resilience in your child. This, not getting someone punished, is the best focus for resolving the problem and helping your child heal. What your child needs most is to regain a sense of dignity. Sometimes that means standing up to the bully, sometimes not.
Together, you and your child can figure out how to get there. We need to keep working to eradicate it. But when it does happen and we overcome it — our resilience grows. We grow it through exposure to challenges and figuring out how to deal with them. When our children are suffering, we naturally want to stop the hurt as fast as possible.
The problem is, there are no quick fixes or formulas for relational issues, and speed can sometimes lead to increased hurt.
It might be tempting to think the solution is just to take away phones, ban the latest problematic social network site, or delete social media altogether. First, young people are constantly growing their social literacy as they interact with others, and both the socializing and the learning are happening in social media too now.
They basically happen everywhere, because the interaction moves fluidly from online to offline, between home and school and through media and devices. For most young people, the context is the peer group or social scene at school.
Second, social media is just another place where their friends gather. Third, when one social outlet gets banned, bad behavior can just move elsewhere — offline or to sites or apps adults have never heard of. Think of it this way: If you got into an argument on the phone and someone made you hang up, did that resolve the argument? But greater visibility because of social media does not mean cyberbullying is a bigger social problem.
And we can collectively shrink the problem further by being good role models and encouraging other adults, including public figures, to engage in civil discourse.
Also, we can work to get social-emotional learning into as many schools as possible, giving all children the social and emotional skills that reduce bullying and increase academic and social success. For the most part, cyberbullying is bullying, only it happens online or on phones or other connected devices. Just one message online is enough to make it go viral.
We hear of so many cases of nasty multimedia messages distributed in seconds online and embarrassing the heck out of the victim! The terrible thing is — cyberbullying can happen even when it is not intended, through a seemingly innocent email forward to hundreds of people. And it never goes away!
Cyberbullies are everywhere, waiting to hurt someone. There are scary instances of cyberbullies in the guise of family friends or even neighbors. While anyone can be a victim of cyberbullying, teenagers and children are more prone to it. With schools becoming technologically advanced and computers becoming a part of education, online bullying has become easier. The consequences can be life-shattering and one of the worst outcomes is suicide.
If your children use the internet or carry their own cell phones, double yes. Technology is a necessary part of life. At least, when it comes to normal bullying, the bully has a face and a name and one can take action — with cyberbullying it is harder thanks to the anonymity. No one deserves to be bullied. The effects can be devastating, emotionally crippling the child and destroy their self-esteem.
A victim never feels safe again. Naturally, there are signs. Make it a habit to keep track of computer and mobile phone use and look for unusual behaviour.
So what to do when faced with an instance of cyberbullying? Educate them. Knowledge is power. And it all starts with communication. Make your child aware of what is cyberbullying; understand what it implies and what to do when faced with a suspicious situation. Let them know they can trust you and talk to you about anything and count on your support.
Instruct them not to respond or try to get back at the bully as that will make things worse. As parents, the best way to show your child love is spend time with them. Thank you for visiting!
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