Question 7. Run your fingers through your hair to break up your waves. After you undo the elastics, gently pull your braids apart by hand. Comb through your hair with your fingers and break apart the curls to show off your wavy hair.
Spray your hair with an anti-frizz serum to tame any stray ends. Gently work the serum in your locks with your fingers to keep your style under control. Mindy Nguyen Holistic Cosmetologist. Mindy Nguyen. You really shouldn't be sleeping with tight braids at all. This can cause stress to the roots of your hair as well as hair breakage. Yes No. Not Helpful 0 Helpful 0. Include your email address to get a message when this question is answered.
You can sleep with any type of braid in your hair, so choose the one that's most comfortable for you. Helpful 0 Not Helpful 0. Avoid pulling your hair really tight since you could cause breakage or hair loss. Related wikiHows How to. How to. Holistic Cosmetologist. Expert Interview. More References 8. About This Article. Co-authored by:.
Co-authors: 4. Updated: October 22, Categories: Braids Sleep Health. Thanks to all authors for creating a page that has been read times. But the best part was sharing this ritual with my aunties - slowing down every night and taking care of each other created a special bond. Braiding your hair is an important and healthy practice for Indian women and their hair. It's common practice for moms to braid their daughters' hair before they go to school or braid before they go to bed like my mom did.
My mom always said how braids protected our hair strands, and was fanatic about braiding both Shaz and my hair before we went to bed.
Keeping your hair in braids reduces friction between your hair and pillow, reducing hair breakage. Amp it up, and get silk pillowcases for even less friction!
It also keeps your hair tamed and more structured, resulting in less snarls and frustrating tangles when you wake up in the morning. Did you know that hair can lose moisture while you sleep? So many things are happening while you're sleeping! But braids can help prevent that loss.
The overlapping structure of braids can hold onto the moisture and can keep it where it needs to be, in your strands. Taking it one step further, massaging a nourishing hair oil into your strands before you braid and hit the pillow can give it an even more powerful, moisturizing punch. Now, I realize that not all hair types can produce beach waves after a night of braids, but it can definitely add texture and little oomph.
If your goal is to rock some fun waves in your hair, waking up and taking out your braids can be the less-damaging option. While you sleep your hair can rub on your face and quite literally make you breakout.
Hair attracts dirt and pollution, and depending on your last wash, that gunk can end up rubbing on your face. From frizz to breakage to hydration, keep reading for all the ways braiding your hair before bed can get you your healthiest hair yet. Braids keep your hair in place. One benefit to braiding your hair before bed is that it can keep your strands structured while you sleep.
Why does this matter? Silk pillowcases — such as this one from Slip — can not only help keep your hair intact, they can help prevent breakage and are so gentle that your hairstyle will last throughout the night. Another bonus about braiding your hair before bed? It can keep your strands tamed at night. For an added bonus, try wrapping a silk scarf around your head.
This can help keep the braid intact and make sure any unbraided parts of your hair are not exposed to breakage. Perfect waves without a curling iron. In addition, braiding your hair before bed can help you avoid heat styling.
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